
Social Anxiety in Young People
Social anxiety (also known as ‘social phobia’) is the fear of social situations and being judged negatively by others. Of course, it is completely normal
Social anxiety (also known as ‘social phobia’) is the fear of social situations and being judged negatively by others. Of course, it is completely normal
How many times have you heard your child complain about school rules. Like why do I have to wear my blazer in the summer when
Whilst the back to school transition can be an exciting time for some children, it can be stressful for others. This week, we will discuss
Returning to school after the summer break can be tough and daunting for children. The structure, rules, authority, academic demands and social demands overwhelm many
When out for dinner recently on holiday (oh to be back in that Greek Taverna overlooking the sea…), our friend’s teenager asked me which interesting
We have joined forces with the rather wonderful Disco Co. We love their friendly, fun and fresh approach to online learning – their courses cover
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“Dr Andrea Shortland’s session for MediaCom on a children’s mental health was incredibly informative. During the second period of lockdown and home-schooling; parents and children found themselves again in a period of upheaval and transition. Many parents and carers were extremely worried about their children’s mental health and their own ability to be present and engaged whilst also playing the role of teacher and care giver. Dr Shortland gave attendees an insight into how many parents were feeling; tips on supporting children and helping them cope whilst studying from home and also managing their mental health. She also helped us realise the importance of taking care of ourselves in order to effectively support our children. It was such a useful session that we realise it was also pertinent for not only children’s mental health but also adults! We will be holding another session with Dr Andrea and MediaCom soon.”