Child mental health
What to do about meltdowns? Use safety cues.
So, to cut a long story short, the last call for boarding was announced. My mum scooped my sister up off the floor and reasoned
24 January 2022
Category: Fear and Anxiety
Child mental health
Helping families :How our approach can save the day.
Recently, we received a card from a client, thanking us for being their superhero. This lovely sentiment led us to think about our approach to
20 September 2021
Fear and Anxiety
Feel the fear and do it anyway (and be authentic while you are at it) – a taste of my own medicine
So what, what will happen, does that really matter? These are words I say over and over again to both adult and child clients. To
30 August 2020
Child mental health
Is Attachment Led Parenting Creating Anxiety for Your Child?
We have noticed well intentioned Attachment Led Parenting sometimes leads to big emotions such as anxiety, anger and sleep difficulties. Why? Attachment theory suggests that
20 June 2020
Fear and Anxiety
Dropping An Anchor – Holding Steady in a Storm and Keeping Your Thinking Brain Online
We have just finalised some resources to help you navigate stormy times in your family. Our family means everything to us and so when there
25 May 2020
Child mental health
Are your introverts thriving in the new normal?
Elaine Aron talks about the Highly Sensitive Person and Highly Sensitive Child which Susan Cain, in her book Quiet, describes as the ‘cousin’ to the
24 April 2020
