Parenting
What our teeangers can teach us about friendship
I met with two old friends this weekend in a bid to catch up before Covid-19 restrictions increase for the winter. It was such a
17 October 2020
Fear and Anxiety
Feel the fear and do it anyway (and be authentic while you are at it) – a taste of my own medicine
So what, what will happen, does that really matter? These are words I say over and over again to both adult and child clients. To
30 August 2020
Parenting
Fit your own oxygen mask before helping your child
Parents seeking therapy for a child are typically under incredible stress and struggling psychologically themselves. Sometimes this is because they are at their wits end
11 August 2020
Child mental health
Child Therapy: Expectations vs. Reality
The Different Shapes of Therapy Most people think of therapy as a client and therapist sitting in a room together an hour a week talking.
2 August 2020
Psychological Therapies
What is a Clinical Psychologist Anyway?
At the time of seeking psychological help people are normally feeling very anxious, distressed and upset. The last thing they need is to be hit
26 July 2020
Parenting
Your Family – Are Molehills Becoming Mountains?
We have now had several months of home-working, home-schooling and trying to support and nurture our families through very frightening and unpredictable times. Holidays have
16 July 2020
