
Reflective Thinking: Taking time out to let the mind catch up.
What is reflective thinking? “Learning through and from experience towards gaining new insights of self and practice” (Finlay, 2008) Reflective thinking is essentially learning from
What is reflective thinking? “Learning through and from experience towards gaining new insights of self and practice” (Finlay, 2008) Reflective thinking is essentially learning from
Many of us are familiar with the process of a diagnosis. The doctor will ask “what is wrong with you?” and after describing the problem
Parents often visit us feeling disheartened by their child’s behaviour. They feel stuck in a cycle, with no idea how to break it. At Pocket,
“The petrol light’s on”… An unwelcomed thought at the best of times but very real this week. The media’s coverage of potential fuel shortages has
Recently, we received a card from a client, thanking us for being their superhero. This lovely sentiment led us to think about our approach to
It’s Pride month this month! So we thought we would take the opportunity to not only celebrate the month, but also to say a little
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“Dr Andrea Shortland’s session for MediaCom on a children’s mental health was incredibly informative. During the second period of lockdown and home-schooling; parents and children found themselves again in a period of upheaval and transition. Many parents and carers were extremely worried about their children’s mental health and their own ability to be present and engaged whilst also playing the role of teacher and care giver. Dr Shortland gave attendees an insight into how many parents were feeling; tips on supporting children and helping them cope whilst studying from home and also managing their mental health. She also helped us realise the importance of taking care of ourselves in order to effectively support our children. It was such a useful session that we realise it was also pertinent for not only children’s mental health but also adults! We will be holding another session with Dr Andrea and MediaCom soon.”