
Time to listen to your inner child?
‘No bad parts’ is the motto of Richard Schwartz, founder of the Internal Family Systems model. We use this model a lot. It helps make
‘No bad parts’ is the motto of Richard Schwartz, founder of the Internal Family Systems model. We use this model a lot. It helps make
So, to cut a long story short, the last call for boarding was announced. My mum scooped my sister up off the floor and reasoned
Our children’s anger and meltdowns can feel excruciating! I vividly remember the embarrassment of my four year old sister’s, in the middle of a Turkish
Are you interested in knowing what a family therapy session or consultation looks like? We loved “I blame my parents” currently available on BBC iPlayer.
What do we mean by ‘early intervention’? Early intervention means stepping in to support an individual and their family before a problem arises or before
What does child separation anxiety look like? A child with separation anxiety may be flooded with worries about parental injury, death or simply being left.
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“Dr Andrea Shortland’s session for MediaCom on a children’s mental health was incredibly informative. During the second period of lockdown and home-schooling; parents and children found themselves again in a period of upheaval and transition. Many parents and carers were extremely worried about their children’s mental health and their own ability to be present and engaged whilst also playing the role of teacher and care giver. Dr Shortland gave attendees an insight into how many parents were feeling; tips on supporting children and helping them cope whilst studying from home and also managing their mental health. She also helped us realise the importance of taking care of ourselves in order to effectively support our children. It was such a useful session that we realise it was also pertinent for not only children’s mental health but also adults! We will be holding another session with Dr Andrea and MediaCom soon.”